This program is perfect for people who...

  • want to stop guessing on what they should be eating for their body
  • would like a clear plan on how to best optimize their health
  • don't want to have to worry about counting calories

It will help you....

  • develop a better relationship with food
  • find a way to eat that works for you and your body

What will this program cover?

This program is customized to your needs, health concerns, and goals.  Nutrition coaching helps to take you from Point A (where you are) to Point B (where you want to be).  We will work together on any topics or problems that are important to you.  I take a holistic approach and will help with nutrition and lifestyle recommendations.

What is included?

You will be given a personalized nutrition care plan after our first session.

I also want you to feel supported at each step of the process which is why this program also includes...

Meal Plan Ideas

  • a meal plan
  • recipe ideas picked out just for you

6 Weeks of Counseling/Support

  • 3 sessions 
  • unlimited email support

Supplements (If Needed)

  • a 20% discount on professional grade supplements offered through my online dispensary