Amanda Sauceda
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About MeContact
Amanda Sauceda
Registered Dietitian Nutritionist
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Amanda Sauceda
1777 N. Bellflower Blvd. Suite 205,
Long Beach, CA 90815
(562) 281-5125 amanda@amandasauceda.com
Hours
Mon 8am-5pm
Tue 8am-5pm
Wed 8am-5pm
Thu 8am-5pm
Fri 8am-3pm
Sat Closed
Sun Closed
Let’s talk smoothie mix-ins. What are your favorites? One of my go to mix-ins is chia. - Adding chia boosts the fiber and gives the smoothie a little more oomph. That oomph helps keeps me full. Plus it makes the smoothie a little thicker and not so thin in texture. I’m all about the chia! . #chia #smoothie #greensmoothie #greens #vitamix #fiber #easy #nutritionist #rdapproved #instapic #instagood #instayum #spinach #greens
Hot chocolate and sprinkles. Savor the time with family and friends. And of course savor the food! . . #hotchocolate #nutritionist #instapic #instayum #holidays #hotcocoa #rdapproved #christmas #candycane #sprinkles
I forgot to bring lunch today but I’m not sad. This was a solid pick. The pickles and red onion made the sandwich! - Normally I wouldn’t get the fries but they sounded good and they were! - If you forget your lunch what are your go-to spots? . . #lunch #nutritionist #rdapproved #healthyfood #chicken #frenchfries #greek #greekfood #instagood #instayum #instapic #easylunch #healthyfood
When you try to get a solid picture of your dog against the pretty leaves but there’s too many good smells. . . #nutritionist #dogsofinstagram #instagood #instapic #instadog #doggylove #dogpics

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